I am still going strong with my healthy eating habits and exercising.
Last week, because of the half marathon, I took about three days if a row off from exercising. Now I am back to regular daily work outs. I like to walk on my days off. Walking is an awesome way to get a little fresh air and stretch your legs without much damage to your body.
I pretty much eat the same breakfast every day. I eat Greek yogurt + oatmeal + cinnamon + golden raisins. When we run out of yogurt, I will cook my oatmeal and eat it with a banana.
If I have fresh fruit, I eat that. (I don't have any right now)
I love eating raw oatmeal. Sometimes I feel like it fills me up for 6 hours.
(I may have posted this photo before...its old)
I stopped putting half and half in my coffee. I drink it black now. A couple times last week I made lattes at home with almond milk. I hope to do that more this week.
My lunches and dinners are quite varied. I still and striving to eat more veggies! Last night I made an egg omelet for dinner, and it had a tomato and broccoli inside! I also ate sliced cucumber with my lunch, which was whole wheat flatbread and hummus.
I am still moving forward. Matt says I have lost some weight, and I definitely feel much better. I guess I will just plod along on this journey and see where it takes me! :)