Tuesday, March 6, 2012

New Health Goals

I need to lose weight!!!

This is a common phrase that's heard around our house. Unfortunately, at the moment, its true.

I am not extremely fat. But I have gained a few pounds recently.

I am a huge believer in getting those pounds OFF before they become lots of pounds.

Lately I have been brainstorming how I am going to lose a little weight. I'd like to use some of the principles from the Paleo diet, but not ALL of them. I'd also like to eat "Clean." I definitely need to incorporate more veggies into my diet, THAT is clear.

I am also back to the gym full time. Its been a little while since I've been a 7-days-a-week work out-oholic. Now its time to get back into that groove! When I exercise more, I am a lot more happy!

Another goal is to spend more time walking. So far this week I have walked around Green Lake three times, and plan to walk again on Thursday. Its wonderfully relaxing exercise, and a great way to get outside when I normally would just curl up on the couch and drink cocoa. I love to start my day with a good (preferably sunny) walk!

An idea is churning around in my brain. That idea is RUN A MARATHON! I haven't committed or signed up for anything yet, but the idea is getting more and more inspiring. My half marathon is in a few more weeks, so I would just continue the training and should be ready within a couple of months. The problem is finding and PAYING for an expensive race, especially with all the late fees that incur when you sign up within a couple months of the race. The Rock&Roll marathon is $140! Most other races are cheaper, but they are destination races that would require some $$ to get to. The San Juan marathon is sounding pretty inviting...wouldn't mind hanging out in Friday Harbor!

Anyway, I know this post is long winded. I just wanted to get out a few thoughts. I hope to update here once a week about my health status and progress! Wish me luck!

5 comments:

  1. I am glad you are feeling well enough to run! Spring is coming, a great time to get back out! Enjoy!

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  2. Woot woot! Go Jenn! I am also currently trying to lose weight. I've succeeded in losing about 4 pounds so far. Although that is probably because I had four pounds that desperately wanted to be lost, because I, unlike my older sister, am a lazy bum who sits in front of the computer all day. But I have decided to try to walk, run, rollerblade, bike, swim, or do some other kind of sport for at least an hour a day. At least during my break. So that has been fun. And healthy!

    Do the marathon! I always wanted to do one, but I lost my ambition a long time ago, so maybe I can now live vicariously through you!

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  3. Looking forward to seeing how you go. Plus its great that your documenting your goals....great inspiration for those of us doing the same thing....although I won't be joining you in trying a marathon lol

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  4. The sunshine and warm weather will make being outside A LOT more inviting :) You always inspire me with your running and healthy eating plans... Keep us updated! You will inspire me to get this baby weight off.

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