Reasons I am happy today, yet excited for Friday...
1) I Love Thursdays. I have the morning off and get so much done...ie: laundry, dishes, cleaning, errands. I also have an appointment with my trainer every Thursday morning. My day always starts in an excellent way!
2) I thought today was going to be a "nothing" day. Matt was planning on skiing in the evening and I expected to spend the evening after work ALONE. For my picture of the day I took a picture of my cute socks...that is how routine and boring the day was...
3) But today was not a nothing day! Peter and Hannah came over and cooked me dinner, and then they stayed to watch a Star Trek episode. Hannah made reduced fat Brownies from TJs, which were excellent. I ate 3.5 of them and still am in my range of calories for the day. Awesome!
4) Captain Picard got captured by the Borg. Tonight's episode was excellent and brilliant.
5)Matty came home early from skiing because the snow was less than desirable. So he got to hang out with us tonight!
6) He tells me that I have new muscles in my arms! Yay! (probably because I have been trying SO HARD to do a pull up. I haven't done it yet.)
7) I am getting my bag packed for tomorrow because after work I am running from work, around Greenlake, and up to Lake City Toyota to pick up my car from the shop. That is 10.5 miles and I am so excited! I am ready to RUN RUN RUN!
Star Trek, Brownies, Matty, "new muscles", running, company...What a wonderful way to almost end the week. Ciao!
Thursday, February 25, 2010
Tuesday, February 23, 2010
A few complaints...
Today I almost got in a car wreck. A crazy car came out of nowhere (from a parked position) and I had to correct all the way into the oncoming traffic lane to avoid him. Annoying.
It rained today! First time in several days.
My car got towed. This is the worst. You just feel like such a criminal when you pay to get your car back, handing your credit card through the little hole in the bullet proof glass. Then they buzz the door open and you trudge to the very back of the impound lot to get your car. Which of course is parked so close to the next car that you have to climb in through the passenger side door. And all that good service for $270! What a rip off. Well the worst thing is that it is my fault for being an idiot and parking where I wasn't supposed to.
I ate too much today. As much as I tried to eat light I was just STARVING all day. So when I got to Chris & Terry's tonight I just couldn't help stuffing my face with all that taco salad. Yum!
I took my car to Toyota to have the maintenance done, (Yay! More money down the drain!) and so now I get to take the bus tomorrow. Oh joy!
Just thought I should complain a bit for good measure. This blog has been too positive lately, lol. :)
It rained today! First time in several days.
My car got towed. This is the worst. You just feel like such a criminal when you pay to get your car back, handing your credit card through the little hole in the bullet proof glass. Then they buzz the door open and you trudge to the very back of the impound lot to get your car. Which of course is parked so close to the next car that you have to climb in through the passenger side door. And all that good service for $270! What a rip off. Well the worst thing is that it is my fault for being an idiot and parking where I wasn't supposed to.
I ate too much today. As much as I tried to eat light I was just STARVING all day. So when I got to Chris & Terry's tonight I just couldn't help stuffing my face with all that taco salad. Yum!
I took my car to Toyota to have the maintenance done, (Yay! More money down the drain!) and so now I get to take the bus tomorrow. Oh joy!
Just thought I should complain a bit for good measure. This blog has been too positive lately, lol. :)
Monday, February 22, 2010
Beautiful for six days!
I am just so thrilled with this weather. I know all I ever talk about is the weather, at least with my patients. It may seem impersonal but honestly I do really get excited about how nice it is outside! My operatory has a window which is mostly awesome, but also is a bit of a teaser since it makes me want to go OUTSIDE! On my way to work this morning I stopped by green lake for a quick 20 minute walk and took some photos of the ducks and the crocuses and the daffodils. I know that I just did this a few days ago, but I just can't get enough. Yay!
So mom is gone and life is back to usual. It was nice being back at work (can't believe I said that.) I ran 6 miles last night with Matt, it was a nice easy jog. Tonight I am headed to the gym for a hard work out of intervals and then maybe a boot camp class. Wish me luck, I will need it!
So mom is gone and life is back to usual. It was nice being back at work (can't believe I said that.) I ran 6 miles last night with Matt, it was a nice easy jog. Tonight I am headed to the gym for a hard work out of intervals and then maybe a boot camp class. Wish me luck, I will need it!
Saturday, February 20, 2010
Scrapbook crazy...
So I have been scrapbooking so much lately that I feel that patterned paper is going to come out of my ears. I scrapbooked with Renae last week as well as a little shopping and then my mom came into town this week, so of course I did a little more shopping and more scrapbooking. I finished Hannah's mini book for her Leavenworth trip, as well as several pages.
I made a page that took me 2 hours...
I used my slice. I used my Martha Stewart Glitter. I used my stamps. I used lots of new paper and some older paper and supplies. Good day.
So here is one of my pages...

Joy watched me scrapbook a little today while we skyped her...We talked to her for about 1.5 hours!
So now I am going to take a little sabbatical from scrapbooking. We will see how long that lasts!
I made a page that took me 2 hours...
I used my slice. I used my Martha Stewart Glitter. I used my stamps. I used lots of new paper and some older paper and supplies. Good day.
So here is one of my pages...
Joy watched me scrapbook a little today while we skyped her...We talked to her for about 1.5 hours!
So now I am going to take a little sabbatical from scrapbooking. We will see how long that lasts!
Friday, February 19, 2010
Spring
Wednesday, February 17, 2010
Running: An announcement, update and a thought
Announcement: I just ran 12 miles and I feel great! I am glad I ran in the morning to get it over with because I have the rest of the day to relax!
Update: My shoes are much, MUCH better. They didn't give me blisters today. I guess Matt was right, that you shouldn't break in new shoes on a 10 mile run.
A thought: I noticed this morning that lots of the runners at Green lake, including moms with strollers, all had their make up done nicely and hair clean and neatly pulled back. I thought this was strange and I've never noticed it before. I have never thought about showering BEFORE running and especially not putting make up on. Strange. So is this just me? Am I the odd ball? Is it bad that I generally look like crap when I run? I NEVER have clean hair. I NEVER have make up on, unless its smeared from the day before. Maybe I am just a total loser. Just a thought. Please comment if you have any ideas on the matter. Should you look great when you go out to jog? Or go to the gym? I am perplexed.
Update: My shoes are much, MUCH better. They didn't give me blisters today. I guess Matt was right, that you shouldn't break in new shoes on a 10 mile run.
A thought: I noticed this morning that lots of the runners at Green lake, including moms with strollers, all had their make up done nicely and hair clean and neatly pulled back. I thought this was strange and I've never noticed it before. I have never thought about showering BEFORE running and especially not putting make up on. Strange. So is this just me? Am I the odd ball? Is it bad that I generally look like crap when I run? I NEVER have clean hair. I NEVER have make up on, unless its smeared from the day before. Maybe I am just a total loser. Just a thought. Please comment if you have any ideas on the matter. Should you look great when you go out to jog? Or go to the gym? I am perplexed.
Tuesday, February 16, 2010
Weekend madness
It was a really great weekend. My friend Renae was in town and I had a blast seeing her! Hannah and Renae and I went scrapbook shopping together. Hannah might even delve into scrapping just a little; she wants to make a wedding book as a gift. Here are some highlights (or low lights) ...
1) Discovering that U Fitness is closed...Matty is sad. We were trying to work out there as a group and were very disappointed that it has closed its doors. Matty got fit there for the first time! So he is a little sentimental.
2) Scrapbook shopping up on Lynnwood. Renae and I and Hannah spent over an hour there perusing every aisle...I think Hannah might think we are crazy! R & I get a little excited about supplies sometimes, especially PAPER!
3) Matt and I bought an orchid for Annie. It was very cute. He really wanted to buy her a nice flower for her birthday. :)
4) Ate dinner Sat. night at East Lake bar & grill. I ate an awesome crab salad! (and a few french fries, oops!)
5) Valentine's Day on Sunday! Matty bought me a new watch and some See's chocolate truffles. I have already eaten all the chocolates...they were yummy!
6) Valentine dinner with Heather & Phil and Stephanie and their families. It was a lot of fun! I have some photos up on my facebook:
http://www.facebook.com/jvaneenoo#!/album.php?aid=390762&id=823570563
So the weekend is over and I have started my week. I have been pretty bad the last couple of weeks about eating too much. I have been exercising consistently but my calories intake is too high and I think I have gained a few pounds. But yesterday I did great and so far today things are going well. I ran this morning at Green lake with Marcia, and we went 4.8 miles. Tomorrow I attempt 12 miles! I need to get my long run out of the way because my mom is coming to visit tomorrow!
Have a good week! Sorry for the long post!
1) Discovering that U Fitness is closed...Matty is sad. We were trying to work out there as a group and were very disappointed that it has closed its doors. Matty got fit there for the first time! So he is a little sentimental.
2) Scrapbook shopping up on Lynnwood. Renae and I and Hannah spent over an hour there perusing every aisle...I think Hannah might think we are crazy! R & I get a little excited about supplies sometimes, especially PAPER!
3) Matt and I bought an orchid for Annie. It was very cute. He really wanted to buy her a nice flower for her birthday. :)
4) Ate dinner Sat. night at East Lake bar & grill. I ate an awesome crab salad! (and a few french fries, oops!)
5) Valentine's Day on Sunday! Matty bought me a new watch and some See's chocolate truffles. I have already eaten all the chocolates...they were yummy!
6) Valentine dinner with Heather & Phil and Stephanie and their families. It was a lot of fun! I have some photos up on my facebook:
http://www.facebook.com/jvaneenoo#!/album.php?aid=390762&id=823570563
So the weekend is over and I have started my week. I have been pretty bad the last couple of weeks about eating too much. I have been exercising consistently but my calories intake is too high and I think I have gained a few pounds. But yesterday I did great and so far today things are going well. I ran this morning at Green lake with Marcia, and we went 4.8 miles. Tomorrow I attempt 12 miles! I need to get my long run out of the way because my mom is coming to visit tomorrow!
Have a good week! Sorry for the long post!
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